| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Al Wilson - Show And Tell | 320 | 03:30 |
| 2 | Al Wilson - Show & Tell | 192 | 04:00 |
| 3 | Al Wilson - The Snake | 320 | 03:29 |
| 4 | Al Wilson - Keep On Loving You | 320 | 04:26 |
| 5 | Al Wilson - La La Peace Song | 160 | 03:23 |
| 6 | Al Wilson - Poor Side of Town | 320 | 03:58 |
| 7 | Al Wilson - Born On The Bayou | 320 | 02:56 |
| 8 | Al Wilson - Love Me Gentle, Love Me Blind | 320 | 03:59 |
| 9 | Al Wilson - Settle Down | 192 | 02:44 |
| 10 | Al Wilson - Listen To Me | 192 | 03:19 |
| 11 | Al Wilson - Count The Days | 192 | 06:07 |
| 12 | Al Wilson - Settle Me Down | 320 | 02:43 |
| 13 | Al Wilson - You Really Turn Me On | 256 | 03:54 |
| 14 | Al Wilson - Show and Tell (Re-Recorded) | 192 | 03:27 |
| 15 | Al Wilson - I'm A Weak Man | 320 | 03:25 |
| 16 | Al Wilson - A Stones Throw | 256 | 03:02 |