| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Helmet - Milktoast | 192 | 03:59 |
| 2 | Helmet - In The Meantime | 160 | 03:08 |
| 3 | Helmet - Iron Head | 320 | 03:24 |
| 4 | Helmet - Smart | 256 | 03:45 |
| 5 | Helmet - Wilma's Rainbow | 256 | 03:54 |
| 6 | Helmet - Enemies | 192 | 05:03 |
| 7 | Helmet - Pure | 192 | 03:32 |
| 8 | Helmet - Give It | 256 | 04:20 |
| 9 | Helmet - Drug Lord | 320 | 03:25 |
| 10 | Helmet - Crashing Foreign Cars | 320 | 02:32 |